My Body Failed Me…

Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …

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Detox Sucks!!

Ok, I'm sure that my body detoxing from carb overload is nothing compared to the detox an alcoholic or drug addict goes through, but since I've never experienced either of those things, this feels fairly cruddy to me!! 😉 I didn't start the Metabolism Miracle diet on Monday, as previously planned (see this post for …

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Recluse Mode…

In a follow up to my post a couple days ago, Time to Get Moving, I started thinking about what the difference was between the first few months here in Austin, when I wasn't really dieting or watching what I was eating and the 3 months that followed, when I managed to gain 30 lbs …

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