My Body Failed Me…

Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …

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Detox Sucks!!

Ok, I'm sure that my body detoxing from carb overload is nothing compared to the detox an alcoholic or drug addict goes through, but since I've never experienced either of those things, this feels fairly cruddy to me!! 😉 I didn't start the Metabolism Miracle diet on Monday, as previously planned (see this post for …

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Surprise, Surprise!

Overall, this week was not a good week. I did manage to get in two Zumba Kinect workouts (the first being 20 minutes and the second being 25 minutes), but that feels like the only good that happened. I don't know about you, but when I'm sick (which those two workouts didn't help! 😛 ), …

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