NOT dieting seems to agree with me, at least for now. I don't know if it's all the extra water weight I may have been carrying or what, but I am down 6 lbs since starting to "not diet". 😀 I got in my two Zumba sessions this week and a little mild swimming. Yay! …
Tag: Healthy Eating
Diets Don’t Work!!
At least not for me. I mean, they work temporarily, but clearly they don't work long-term. Even if the "diet plan" is called something else ("this isn't a diet, it's a lifestyle change"), I'm still changing my eating habits in a way that isn't going to be permanent, so let's just call it what it …
Sad and Powerless
Well, the fact that I haven't posted a blog post in a really long time has got to clue everyone in at how maintaining my weight loss is going. 😦 It's truly alarming to me the rate at which I can gain back weight when not paying attention at all. Clothes now don't fit. Confidence …
All Jammed Up 