Diets Don’t Work!!

At least not for me. I mean, they work temporarily, but clearly they don't work long-term. Even if the "diet plan" is called something else ("this isn't a diet, it's a lifestyle change"), I'm still changing my eating habits in a way that isn't going to be permanent, so let's just call it what it …

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Ready, Aim, FIRE!

Today, I want to talk about and take aim at one of my absolutely favorite things: SUGAR. Anyway you choose to say it, I love sugar. I heart sugar. Sugar makes me smile. Sugar lifts my spirit. Sugar tastes good. But, I've been noticing a "war on sugar" brewing lately and I've started hearing more …

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Weekend = EPIC Fail!

Well, it was bound to happen sooner or later. This morning finds me waking up with what can only be described as a food hangover. I actually have no idea how many Weight Watchers points I ate yesterday, but I am quite certain I wiped out, and probably exceeded, all my weekly points in one …

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