Well, I'm in the middle of Week 3 of The Metabolism Miracle, and I'm actually feeling very pessimistic. I've had a persistent thought running through my mind this week that I've really been trying to fight, because I know it's the evil one putting it there: "I'll always be fat". I feel like no matter …
Tag: Exercise
My Body Failed Me…
Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …
Detox Sucks!!
Ok, I'm sure that my body detoxing from carb overload is nothing compared to the detox an alcoholic or drug addict goes through, but since I've never experienced either of those things, this feels fairly cruddy to me!! 😉 I didn't start the Metabolism Miracle diet on Monday, as previously planned (see this post for …
All Jammed Up 