The MIRACLE Diet!!

How many of you have heard things such as this? Of course, all of you! There are so many fad diets and pill solutions out there, it could make one's head spin! I've tried a lot of these diets over the years, including Atkins, South Beach, The Zone, etc. The only two that have truly …

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Short and Sweet

Well, this is going to be one of my shorter posts (yes, it IS possible! 😉 ), because I honestly don't have much to say, but just wanted to check in. I haven't been doing great - not dieting, not exercising, not even logging into Weight Watchers. Luckily, I seem to have managed to maintain …

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Sick Again? Or Maybe Allergies?

Back in 1998, I made the decision to move from Minnesota to Phoenix, Arizona. The catalyst? I have a sinus condition that doesn't agree with the cold and damp climate that defines Minnesota winters and it caused chronic sinus infections that, quite literally, could not be treated. After one such miserable winter of no relief, …

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