Well, I'm in the middle of Week 3 of The Metabolism Miracle, and I'm actually feeling very pessimistic. I've had a persistent thought running through my mind this week that I've really been trying to fight, because I know it's the evil one putting it there: "I'll always be fat". I feel like no matter …
Tag: Dieting
My Body Failed Me…
Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …
Ready, Aim, FIRE!
Today, I want to talk about and take aim at one of my absolutely favorite things: SUGAR. Anyway you choose to say it, I love sugar. I heart sugar. Sugar makes me smile. Sugar lifts my spirit. Sugar tastes good. But, I've been noticing a "war on sugar" brewing lately and I've started hearing more …
All Jammed Up 