Hybrid Diet Smoothie Heaven!

For almost the entire 2nd half of my time on the SlimGenics (SG) diet, the counselors put me on a modified version of what they called "Plan 2". Without going into laborious details about their plans and exactly what was modified, the end result was that I started drinking a lot of smoothies for breakfast using …

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The Ultimate Hybrid Diet and My Diet Background

Or as my dad calls it... the mutant diet. 😉 I am coming up on the end of my first week on Weight Watchers, although I am incorporating knowledge and products from SlimGenics, as well as AdvoCare. Last Sunday, when I was loading some of my oft-eaten foods into my Weight Watchers online database, I …

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Back to Basics!

So we're done with the 24-day Challenge and I'm overall happy with the results. But... where to go from here? I am soooo the "need a plan to follow" girl, and while I plan to continue using AdvoCare products and incorporating them into my life for overall health, I still need a more concentrated and …

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