My Body Failed Me…

Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …

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Ready, Aim, FIRE!

Today, I want to talk about and take aim at one of my absolutely favorite things: SUGAR. Anyway you choose to say it, I love sugar. I heart sugar. Sugar makes me smile. Sugar lifts my spirit. Sugar tastes good. But, I've been noticing a "war on sugar" brewing lately and I've started hearing more …

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So Much For Day 4!!

Well, today is Day 4, the day that I was supposed to wake up feeling better than I have in a long time; energized and not hungry. So much for that!! 😦 Backing up to yesterday, everything was going great until about 4:30, when we decided to stop at a park so Zach could play …

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