NOT dieting seems to agree with me, at least for now. I don't know if it's all the extra water weight I may have been carrying or what, but I am down 6 lbs since starting to "not diet". 😀 I got in my two Zumba sessions this week and a little mild swimming. Yay! …
Category: Zumba
My Body Failed Me…
Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …
Detox Sucks!!
Ok, I'm sure that my body detoxing from carb overload is nothing compared to the detox an alcoholic or drug addict goes through, but since I've never experienced either of those things, this feels fairly cruddy to me!! 😉 I didn't start the Metabolism Miracle diet on Monday, as previously planned (see this post for …
All Jammed Up 