For almost the entire 2nd half of my time on the SlimGenics (SG) diet, the counselors put me on a modified version of what they called "Plan 2". Without going into laborious details about their plans and exactly what was modified, the end result was that I started drinking a lot of smoothies for breakfast using …
I made this recipe this week for my women's small group and I was surprised at how well they turned out. No sugar and no flour in these - and they were GOOD!! If cut into 12 equal brownies, each one would be 4 Weight Watchers points. But, more importantly, I believe these are good …
I thought it might be nice to start sharing some recipes that are healthy, but yet still yummy, as I know I appreciate finding such recipes on the web. 🙂 One of our absolute favorites that has become somewhat of a staple for us when we are trying to eat healthy, but want to feel …
All Jammed Up 