Well, I'm a little over a month into The Metabolism Miracle plan, which includes almost no carbohydrates for the first 8 weeks. That being said, I don't necessarily feel like I've been as successful in eliminating them as I have tried to be. The reason is restaurants. We've eaten out quite a bit (and we …
Category: Metabolism Miracle
Needing Some Encouragement…
Well, I'm in the middle of Week 3 of The Metabolism Miracle, and I'm actually feeling very pessimistic. I've had a persistent thought running through my mind this week that I've really been trying to fight, because I know it's the evil one putting it there: "I'll always be fat". I feel like no matter …
My Body Failed Me…
Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …