Well, I'm in the middle of Week 3 of The Metabolism Miracle, and I'm actually feeling very pessimistic. I've had a persistent thought running through my mind this week that I've really been trying to fight, because I know it's the evil one putting it there: "I'll always be fat". I feel like no matter …
Category: Exercise
My Body Failed Me…
Following The Metabolism Miracle plan, I should be exercising a minimum of 30 minutes a day, 5 days a week. This week, Monday - Friday, I only managed to get in 3 days. But, they were all Zumba, which is far more intense than just walking or something, so I didn't feel all that terrible …
So Much For Day 4!!
Well, today is Day 4, the day that I was supposed to wake up feeling better than I have in a long time; energized and not hungry. So much for that!! 😦 Backing up to yesterday, everything was going great until about 4:30, when we decided to stop at a park so Zach could play …
All Jammed Up 